Pricing & timetable

Come and be a part of it

JOIN HOLOS

Holos is a one of a kind centre, developed to offer a rounded and concise approach to health, wellness and fitness, focusing on improving overall lifestyle for the whole family. We offer one to one, group and online coaching to allow you the flexibility to train how you want to train.

Specialised packages are also available to combine various service and packages available for the whole family upon request.

No obligation exploration
Discovery Appointment
FREE
Individual
One to one personal coaching
£110pm
Based on 4 weeks
group
Group Personal Coaching
£80 / £140 / £180
Based on 8 weeks

“The more you commit yourself, the better results you will see”

No obligation exploration
Specialist health and fitness coaching
From £110pm
Based on 4 weeks
No obligation exploration
Online Coaching
From £100pm
Based on 4 weeks
Flexibility
Do it your way

With Holos you have total flexibility to suit your budget and and goals. You can even combine the online option with a group option.

*Specialist coaching we cater for – Pre natal fitness and wellness, post natal fitness and wellness, health and lifestyle overhaul for obesity, fitness wellbeing and coaching for type 1 and 2 diabetes, fitness and lifestyle coaching for health conditions including, hypertension, asthma, COPD, reumatiod and osteo arthritis, osteoporosis, back pain, join replacement, high cholesterol, depression, chronic stress, anxiety, non specific low back pain.

Our classes

Check the time of your favourite class

Monday

6:15pm – 6:55pm

 Group personal training

7:00pm – 7:40pm

 Bump Fit

Tuesday

11:00am – 11:40am

Baby Massage

12:00pm – 12:40pm

 Fit Mama

1:00pm – 1:40pm

Baby Yoga

2:00pm – 2:40pm

Buggy Fit

6:15pm – 6:55pm

Group Personal Training

7:00pm – 7:40pm

Fit Beginners

Wednesday

6:15pm – 6:55pm

Group Personal Training

7:00pm – 7:40pm

Fit over Fifties

Thursday

11:00am – 11:40am

Baby Yoga

12:00pm – 12:40pm

 Buggy Fit

1:00pm – 1:40pm

Baby Massage

2:00pm – 2:40pm

Fit Mama

6:15pm – 6:55pm

Group Personal Training

7:00pm – 7:40pm

Fit Beginners

Monday

6:15pm – 6:55pm

Group Personal Training

7:00pm – 7:40pm

Bump Fit

Tuesday

11:00am – 11:40am

Baby Massage

12:00pm – 12:40pm

Fit Mama

1:00pm – 1:40pm

Baby Yoga

2:00pm – 2:40pm

Buggy Fit

6:15pm – 6:55pm

Group Personal Training

7:00pm – 7:40pm

Fit Beginners

Wednesday

6:15pm – 6:55am

Group Personal Training

7:00pm – 7:40pm

Fit over Fifties

Thursday

11:00am – 11:40am

Baby Yoga

12:00pm – 12:40pm

Buggy Fit

1:00pm – 1:40pm

Baby Massage

2:00pm – 2:40pm

Fit Mama

6:15pm – 6:55pm

Group Personal Training

7:00pm – 7:40pm

Fit Beginners

Class Prices

(All based off 4 week blocks and 40 minute classes)

Limited availability and classes. Booking early is essential

*Please note adult fitness classes are a higher rate and based off 8 weeks

Lets get started

Sign up

If you already want to start your journey whatever it may be, let’s get you signed up and started today.

*Please note there may be a waiting list for certain classes or coaches